Lower Mustang Mountain Biking - 10 Days

You will arrive in Nepal via Tribhuvan International Airport, where our representative will meet you. After a warm airport welcome, you will take your first glance at the bustling capital and cultural epicenter, Kathmandu. You’ll be transferred to a designated hotel in Thamel. Undoubtedly, Thamel will keep you entertained with its hidden temples, cafes, trekking shops, and many more.

After resting for some time, you will meet up with your guide and the rest of the team. This meeting is quite important as you will be gaining a briefing of the entire 9-day Lower Mustang cycling tour and a quick gear check, too. So, make sure to ask any questions you have in your mind. You can use this opportunity to adjust your bike setup and run down all the gear and equipment. If you are missing any of them, you can easily rent or buy them in Thamel. This is just the first day, so you can take your time and spend the evening either relaxing or exploring the vibrant streets of Kathmandu and going on a food hunt. Come back to your hotel rooms and sleep soundly, getting excited about the journey ahead. 

Dinner Included

Getting up early in the morning, you will have a light breakfast for a quick energy boost. Then you will take a 6-7 hour scenic road drive from Kathmandu to Pokhara. On the way, you will be enchanted with terraced farms, charming villages, and lush forests. 

With a warm welcome by stunning mountain views, check in to your lakeside hotel. It’s all on you how you want to spend your afternoon. You can just relax by enjoying the serene Phewa Lake. Or, you can take a short ride around the valley to test your bike. You’ll also finalize preparations with your guide for the high-altitude ride that begins tomorrow.

Breakfast Included

Leaving behind Pokhara, you will take a breathtaking flight to Jomsom in the early morning. This 25-minute flight will be quite amazing as your eyes will first soak in the lush greenery of the lower Annapurna region and shift to the arid landscapes of Mustang in no time. Reaching Jomsom, you will assemble the bikes with great excitement in your heart. After adjusting to the altitude, you will be pumped up for hitting the trails of the Upper Mustang mountain biking tour. 

Peddling your bike, you will follow the Kali Gandaki River towards the north, while approaching Kagbeni. Your biking track runs through the dry and desert-like landscapes with stunning views of Nilgiri and Dhaulagiri towering above you. Today’s destination, Kagbeni, is a fascinating medieval village. This village is decorated with flat-roofed homes and narrow alleyways. The Tibetan-style monastery exhibits the influence of Tibetan culture in the region. Today’s ride is quite short, but it is a great warm-up ride to adjust your body to the higher elevation. 

Distance: ~12 km

Breakfast, Lunch & Dinner Included

This is your first full climb day. During the first leg of the ride, your Upper Mustang cycling trail follows the rugged jeep track. The jeep track later winds through barren hills and passes by chortens and prayer flags fluttering in the wind. 

As you make your way above 3800 m, the crisp air and open skies welcome you with stunning panoramic Himalayan views. The steady ascent from Kageni towards Muktinath will cover about 15 km, igniting your spirit and pushing you through the rugged trails of lower Mustang.

Arriving at Muktinath, you will feel a different spiritual vibe. The religious significance and breathtaking scenery of this place will definitely be a memorable overnight stop in your off-road Lower Mustang biking. 

Distance: ~15 km

Breakfast, Lunch & Dinner Included

Today, you will be enjoying the dramatic scenery of the lower Mustang while having the technical fun of riding. So, brace yourself as you wind your two wheels towards Marpha. There are two routes that you can choose from. The first route is a classic descent via Jomsom. And another is a more adventurous singletrack through the Lupra Valley. Most of the riders prefer the adventurous high-altitude lower Mustang biking trail as it adds more wild experience to the journey. 

When you are making your way through the Lupra route, you will bike on the rocky paths and dry riverbeds. With the crisp air caressing your skin, the silence of the region will be only broken by the sound of wheels and strong, blowing winds. Whichever route you choose, you will finally reach the stunning whitewashed Thakali village of Marpha at the end of the day. This village is mainly known for its apple brandy, cider, and tidy stone alleys. With a lot of run-down on the dramatic landscapes, covering 25-30 km, you will be tired. So slow down and enjoy Mustang’s unique cultural blend at Marpha.

Distance:  ~25–30 km

Breakfast, Lunch & Dinner Included

After riding your bike on the arid landscapes of the lower Mustang, you will lead your two wheels through the ever-changing landscapes. While making a full-day descent, you will first pass by dry alpine terrain and then make your way through lush green forest. Amidst the dramatically changing terrain, riding through the charming villages like Kalopani and Ghasa provides you with insights into the high-altitude life. Crossing suspension bridges and passing cascading waterfalls adds another layer of adventure to your Lower Mustang Nepal biking tour. 

During the descent to Tatopani, you will ride deeper into the Kali Gandaki Gorge, the world’s deepest gorge. Since the altitude drops rapidly in comparison to yesterday, the temperature will start to warm up. When you reach Tatopani, you can relax your tired muscles in the natural hot spring. This can be a perfect chance to share your trail stories with fellow riders, too. 

Distance: ~45 km

Breakfast, Lunch & Dinner Included

Your last ride takes you along farm-lined roads and scenic riverbanks as you head toward Beni. Most of the trail on the last ride will be downhill mountain biking. However, some sections will be rocky and jeep tracks that demand attention. 

It’s a mostly downhill route, but with some rocky sections and jeep tracks that demand attention. After a final lunch on the trail, load up for the drive back to Pokhara. The return to the lakeside city feels almost surreal after days in the remote Mustang valley. Spend the evening celebrating your journey with good food and great views.

Distance: ~35 km + 4 hr drive

Breakfast & Lunch  Included

Take it easy today. The beautiful Pokhara is a major stop in your Upper Mustang mountain biking itinerary. This place is full of wonders. Whether you are looking for a relaxing day or a thrilling day, Pokhara has it all. You can enjoy your food at the lakeside cafes or rooftop restaurants under the Himalayan panorama. 

If you are feeling more adventurous, you can go for bike rides to the Peace Stupa or the Sarangkot viewpoint. If you're into shopping, check out local handicraft stores and mountain gear shops. This is also a good day to back up photos, clean your gear, and reflect on the trip.

Breakfast Included

After breakfast in Pokhara, you will be retracing your path back to Kathmandu. You will take a flight back to Kathmandu. The flight offers spectacular views of the Annapurna and Langtang ranges. While the drive is scenic and offers one last look at rural Nepal. Once you reach the capital, you can enjoy a farewell dinner or explore more of the city’s ancient temples and bustling markets. 

Breakfast & Dinner Included

Today you will be free until your departure time to the Airport. Our representative will come to pick you up 3 hours before your flight time.

Breakfast Included