Activity
Mountain Biking
Duration
1 Day
Difficulty
Challenging/Demanding
Arrival City
Kathmandu
Departure City
Kathmandu
Max Altitude
3,850 m
Best Season
March, April, May, September, October, November
Dramatic terrain changes from high-altitude desert to lush green valleys as you descend
Stable, Dry weather during spring and autumn with clear skies and great visibility
Diverse trails including rocky singletrack, jeep roads, and technical descents through riverbeds and gorges
Windy, open landscapes in Mustang with vast skies and panoramic Himalayan views
Natural beauty includes deep gorges, alpine forests, waterfalls, and hot springs along the route
The Lower Mustang Mountain Biking Tour is a 9-day adventure that blends high-altitude riding, cultural immersion, and technical descents in one of Nepal's most dramatic landscapes. The kick and adventure that a rider feels while peddling on the track through the heart of the Himalayas in this tour is impeccable.
Starting from Kathmandu and transitioning through Pokhara, the journey takes you into the arid, wind-swept valleys of the Mustang region. You will climb to sacred sites like Muktinath at 3,850 meters and explore ancient villages such as Kagbeni and Marpha. The epic descents through the Kali Gandaki Gorge are something you will remember forever.
With full vehicle support, experienced guides, and a mix of challenging trails and breathtaking views, this rewarding mountain biking in Nepal offers a perfect balance of adventure and comfort for experienced mountain bikers.
You will arrive in Nepal via Tribhuvan International Airport, where our representative will meet you. After a warm airport welcome, you will take your first glance at the bustling capital and cultural epicenter, Kathmandu. You’ll be transferred to a designated hotel in Thamel. Undoubtedly, Thamel will keep you entertained with its hidden temples, cafes, trekking shops, and many more.
After resting for some time, you will meet up with your guide and the rest of the team. This meeting is quite important as you will be gaining a briefing of the entire 9-day Upper Mustang cycling tour and a quick gear check, too. So, make sure to ask any questions you have in your mind. You can use this opportunity to adjust your bike setup and run down all the gear and equipment. If you are missing any of them, you can easily rent or buy them in Thamel. This is just the first day, so you can take your time and spend the evening either relaxing or exploring the vibrant streets of Kathmandu and going on a food hunt. Come back to your hotel rooms and sleep soundly, getting excited about the journey ahead.
All Airport Transfers
Fully Qualified Mountain Bike Guide
Full Vehicle Support
All meals as per the Itinerary
All accommodation as per the Itinerary
All permits and Entry Fees
All Domestic Flights as mentioned in the itinerary
Duffel bags, T-shirt (Yours to keep)
International Airfare and taxes
Travel Insurance with rescue and emergency evacuation
Nepal Entry visa (Visa is obtained in Nepal Airport immigration on arrival. USD 25 per visa for 15 days, USD 40 per visa for 30 days, and USD 100 per visa for 90 days. All the visas are multiple-entry visas. Please carry passport-sized photographs
Lunch and dinner in Kathmandu & Pokhara
All items of a personal nature, like telephone bills, laundry, drinks, etc.
Items such as hot water for shower/drinking, Mobile phone and camera charging, etc, will be extra during the trek, which can be paid to the tea house/lodge owner directly.
Tipping to guide, porter, and driver
Any other item that is not mentioned in the Cost includes list.
Make sure to pack the following clothing and accessories for comfort and protection:
The lower Mustang cycling tour is considered an intermediate to advanced mountain biking in Nepal. Most of the journey, you will be riding through the dry and rugged landscapes of the Mustang. Like the Annapurna Circuit Mountain Biking, you will traverse through sections of jeep tracks and single tracks. Moreover, the Lupra route is remote and wild, consisting of mixed trails of rocky paths and sandy riverbeds. These technical tracks can test your skill, and long uphill and downhill ascents can be quite challenging, especially for beginners.
You will have to peddle your bike on the dramatic landscapes of the lower Mustang for a day, so you will need reasonable physical fitness and mental resilience. Moreover, if you are a complete beginner who doesn't have any prior biking experience, then it can be very challenging for you.If you are someone who seeks adventure, then this Nepal MTB Tour is the perfect choice for you. This journey will constantly improve your biking skills while letting you enjoy the thrill of biking in the arid landscapes of Mustang.
Like the Upper Mustang Biking Tour, this amazing journey can be best done during spring (March to May) and autumn(September to November). The pleasant weather, accompanied by clear, crisp mountain views, not only provides an ideal biking atmosphere but also enhances the mood of the riders. Likewise, the dry trails during these seasons will be really helpful, especially when you are riding on the difficult technical sections.
During the biking journey, you will stay at cozy teahouses and lodges dotted alongside the trail. Even though you cannot get luxurious facilities and amenities, you will be offered basic to moderate levels of service. The rooms will be provided on a twin-sharing basis, and facilities like hot showers, WiFi, and charging electronics can cost you a few extra dollars.
You can eat all 3 meals(breakfast, lunch, and dinner) in teahouses. They will have a wide range of menus, accommodating both veg and non-veg foods. You definitely have to try fulfilling Daal Bhaat Tarkari. Being a Tibetan-influenced region, you can find various Tibetan foods like Tibetan bread, Tsampa, Balep, Po Cha, etc.
