Starting from
USD 1600/personActivity
Hiking/ Trekking
Duration
15 Days
Difficulty
Moderate to Challenging
Arrival City
Kathmandu
Departure City
Kathmandu
Max Altitude
5555m/18225ft
Meals
15 Breakfast, 11 Lunch, 12 Dinner
Accommodation
All meals (breakfast, lunch, dinner) during trek & a farewell dinner in Kathmandu
Best Season
January-May September-December
Hike to the vantage point, Kalapatthar, for a mesmerizing sunrise over the mountains
Conquer the foot of the highest peak in the world, Mount Everest
Soak in the spiritual vibe of the Tengboche Monastery
Walk through the dense rhododendron and pine forest
Spot divers wildlife like snow leopard, musk deer, Himalayan tahr, marten, and Himalayan mouse hare in the Sagarmatha National Park
The Everest Base Camp Trek takes you to conquer the grandeur of the Himalayas in nature’s grandest setting. The mighty Mount Everest, standing at an incredible elevation of 8,848.86 m, is the highest place on Earth. Conquering the Everest summit may not be possible for every adventurer, but winning the foot of Everest can be another alternative for anyone who is seeking adventure and thrill.
Our 15-day Everest Base Camp Trek is a classic mainstream trek in Nepal that will take you to the heart of the Khumbu region. You will start your trek with a scenic flight from Kathmandu to Lukla. Exploring the highlights of the trek en route, you will be able to catch a first glimpse of Mount Everest in no time after you walk on the EBC trail.
Progressing with each day in the Everest base camp journey, you will pass by many charming Sherpa settlements like Phakding, Namche Bazaar, Tengboche, Dingboche, and Gorakshep. This will provide you with insights into the higher Himalayan life.
Kalapatthar is another main highlight of the Everest Base Camp trekking. Hiking to this viewpoint in the early morning offers you a 360-degree panoramic mountain view, including Mt. Everest, Mt. Nuptse, Mt. Lhotse, Mt. Pumori, and Mt. Ama Dablam. Hence, the EBC trek is an incredible way to embrace the serenity of the Himalayas in an enchanting landscape alongside the magic of nature.
Our representatives will greet you and take you to the hotel when you arrive at the International Airport in Kathmandu.
You may wish to buy some trekking gear such as hats, t-shirts, walking sticks, trekking bags etc. which are easily found near your hotel.
In the evening, we will gather for a warm welcome dinner, graciously hosted by our company, where we will indulge in delightful conversation and exquisite flavors.
Breakfast Included
An early morning flight from Kathmandu takes us to Lukla (2,886 meters), with a scenic flight lasting approximately 25 minutes.
Upon arrival, we’ll begin our trek from Lukla to Phakding (2,640 meters), which will take about three hours.
The trail begins with a gentle climb up the mountainside along the left bank of the Dudh Koshi River. As we walk, we’ll pass through a stunning valley on the right and catch a glimpse of the majestic Kusum Kang (6,367m) in the distance.
The Dudh Koshi River draws closer as we pass a Mani wall and make our way to the peaceful village of Phakding.
Breakfast, Lunch, Dinner Included
Embark on a scenic trek from Phakding to Namche Bazaar (3440 meters), a journey that will take around 4–5 hours.
Along the way, you'll cross majestic suspension bridges over rushing rivers. Continuing past Monjo village (2800 meters), you’ll reach the entrance of the Sagarmatha National Park, where the adventure truly begins.
After a steep ascent, you'll arrive in Namche, a vibrant hub of the Khumbu region. If the skies are clear, you may be rewarded with your first breathtaking glimpse of the mighty Mt. Everest in the distance.
Namche Bazaar is a lively trading center, known for its bustling Saturday market, where locals and trekkers alike gather to experience the vibrant culture of the region.
Breakfast, Lunch, Dinner Included
Nestled between two ridges and surrounded by the towering peaks of the Khumbu region, Namche Bazaar offers a stunning setting for your trek. T
he town is teeming with lodges, tea shops, and gift stores, making it a perfect place to relax and take in the breathtaking scenery. Namche is also an ideal spot to spend a rest day for acclimatization before continuing your journey to the small settlement of Tengboche.
For acclimatization, you can hike to the Khunde Hospital, established by the legendary Sir Edmund Hillary, or take a one-hour trek up to Syangboche (3800 meters).
The Everest View Hotel, located above Namche, offers spectacular panoramic views of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku, and Kusum Kangaru—truly an unforgettable experience.
Breakfast, Lunch, Dinner Included
After breakfast, we begin our ascent from Namche Bazaar to Tengboche (3867 meters), a journey that will take around 4–5 hours. Along the way, you'll be treated to your first spectacular views of the mighty peaks of the Khumbu, including Mt. Everest, Nuptse, Lhotse, Ama Dablam, Thamserku, and Kusum Kangaru.
The trail winds down steeply from several small towns and tea shops, leading to a bridge over the Dudh Koshi River at Phunki Tenga (3250 meters).
From here, the path gradually climbs toward Tengboche, a place famous for its monastery— the largest in the Khumbu region—where you can experience the serene atmosphere of this sacred site.
Breakfast, Lunch, Dinner Included
After breakfast, we begin our trek from Tengboche to Dingboche (4260 meters), which will take approximately 4–5 hours. The journey starts with a gradual descent through the forest, followed by a crossing of the Imja Khola River.
From there, we steadily ascend towards the town of Pangboche, which lies across from the majestic Ama Dablam (6,856 meters). This area offers breathtaking views of the mountain, framed by the traditional Gompa, Mani walls, and scattered pine trees.
The trail passes through a landscape dense with prickly shrubs and juniper plants, creating a unique atmosphere as we continue towards Dingboche.
After a further two and a half hours of trekking, we arrive at the charming village, a peaceful spot in the heart of the Himalayas.
Breakfast, Lunch, Dinner Included
Take a well-deserved rest day in Dingboche to acclimatize and explore the surrounding area.
For an unforgettable experience, you can embark on a steep hike up to Nakartsang Gompa, where you’ll be rewarded with a rare and spectacular panoramic view of towering peaks, including Mount Makalu (8463 meters), Lhotse, Island Peak, Baruntse, Ama Dablam, and Thamserku.
Alternatively, enjoy a scenic side trip to Chhukung, a peaceful village just two and a half hours away, with a relaxing return to Dingboche in about one and a half hours.
Along the way, you’ll find some lodges offering delightful cuisine, making it a great opportunity to savor the flavors of the region while soaking in the incredible surroundings.
Breakfast, Lunch, Dinner Included
After breakfast, we begin our hike to Lobuche, passing through Dongla and enjoying panoramic views of the surrounding mountains. The journey offers stunning vistas of the towering peaks, making it a truly memorable day on the trail.
Stop for a well-deserved lunch at the tea house in Dongla before continuing your climb, zigzagging up the rocky terrain of the glacier's terminal moraine. As you reach the summit of this ascent, you'll find several stone caves, created as tributes to the many Sherpas who have tragically lost their lives while attempting to summit Mt. Everest.
From here, the path gently ascends along the glacier, eventually bringing you to the cluster of buildings at Lobuche, where you can rest and take in the awe-inspiring surroundings.
Breakfast, Lunch, Dinner Included
After breakfast, we begin our trek from Lobuche (4900 meters) to Gorakshep (5180 meters), a journey that takes approximately 4–5 hours. Along the way, the stunning landscape of glaciers and snow-capped rocks unfolds before you, creating a truly surreal experience.
Once you reach Gorakshep, enjoy a hearty lunch before continuing your journey to Everest Base Camp (5486 meters). This portion of the trek takes about 4 and a half hours, as you make your way across the rugged terrain to the base camp, where climbers prepare for their summit attempt on the mighty Everest.
On the way, you'll pass glaciers, frozen lakes, and snow-covered rocks, immersing you in the incredible beauty of this high-altitude environment. When you reach Everest Base Camp, take a moment to soak in the awe-inspiring surroundings before retracing your steps back to Gorakshep for a well-earned rest.
Breakfast, Lunch, Dinner Included
After breakfast, we begin the challenging yet rewarding hike from Gorakshep to Kala Patthar (5545 meters), followed by a descent to Pheriche (4243 meters). This trek will take approximately six hours.
Start early to catch the sunrise from Kala Patthar, a highlight of the journey. From the summit, you'll be treated to a stunning panoramic view of Mt. Everest, along with other towering peaks such as Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku, and many more. The breathtaking sight of the sun rising over these majestic mountains is sure to be a moment you'll never forget.
After taking in the views, make your way back down to Pheriche, where you'll find foreign volunteer doctors who are always on hand to provide medical care for both trekkers and locals alike. Pheriche offers a peaceful environment to rest and recover after the intense trek.
Breakfast, Lunch, Dinner Included
After breakfast, we begin the long trek back to Namche, which will take around 7–8 hours, making it a challenging day on the trail. The route is mostly downhill, with several suspension bridges to cross along the way.
As you descend, the trail winds through a lush woodland area filled with silver fir and blue pine trees, offering a peaceful and serene atmosphere.
After crossing a suspension bridge over the Dudh Koshi River, you'll continue your journey towards Namche Bazaar. Once you arrive, take a well-earned rest and enjoy the comforts of the village, where you can relax and spend the night, reflecting on the incredible journey you've completed.
Breakfast, Lunch, Dinner Included
Today marks the final leg of our trek, a long but rewarding walk back to Lukla. The day begins with a descent along the familiar route, crossing the bridge and making our way through Monju before reaching Phakding for a well-deserved lunch.
As we continue, you’ll have the opportunity to admire the lush green countryside, with its incredible mountain vistas and the charm of local Sherpa villages along the way. This 7–8 hour trek allows you to soak in the beauty one last time before arriving in Lukla.
Upon reaching Lukla, you’ll have some free time to explore the area while our guides reconfirm your flight tickets back to Kathmandu. Tonight, we’ll celebrate the completion of an incredible journey with a festive dinner, followed by a restful overnight stay in Lukla to reflect on all the memories created throughout the trek.
Breakfast, Lunch, Dinner Included
After a hearty breakfast, you'll take a scenic flight back to Kathmandu. The flight offers stunning views of the Himalayas as you leave the mountains behind. Upon arriving in Kathmandu, you’ll be dropped off at your accommodation, where you can unwind after the trek.
You’ll have the entire day free to relax, explore the vibrant city, or shop for souvenirs. Whether you choose to visit historical sites, stroll through the bustling markets, or simply enjoy the local culture, the day is yours to enjoy at your own pace.
Breakfast Included
Today, we'll embark on a fascinating sightseeing trip to explore some of Kathmandu's most iconic World Heritage Sites. Our first stop will be the Syambhunath Stupa (also known as the Monkey Temple), perched atop a hill and offering panoramic views of the city. This ancient stupa is a spiritual and cultural landmark, with its vibrant prayer flags and serene atmosphere.
Next, we’ll visit Kathmandu Durbar Square, a historical palace complex that once served as the royal seat of the Malla kings. The square is home to impressive temples, courtyards, and shrines, offering a glimpse into Nepal’s rich architectural heritage.
In the evening, we'll gather for a special goodbye dinner at a traditional Nepalese restaurant, where you can enjoy authentic local dishes while being entertained by a cultural presentation. This dinner, sponsored by our team, is a celebration of your successful journey and a chance to reflect on the incredible experiences shared throughout the trek.
Breakfast, Lunch, Dinner Included
Today is yours to enjoy at your leisure until it's time to head to the airport. Whether you choose to rest and relax, do some last-minute shopping for souvenirs, or take one final stroll through the city, it’s a perfect opportunity to unwind and reflect on your incredible journey.
Our representative will pick you up from your accommodation 3 hours before your departure time and take you to the airport for your flight.
We wish you a safe and pleasant journey home, filled with unforgettable memories of the magnificent Himalayas and the unique experiences you've had in Nepal.
Breakfast Included
03 nights’ accommodation in Kathmandu inclusive of breakfast on a twin shared basis
All meals during trek (Breakfast, Lunch & Dinner)
Airport – Hotel – Airport Transfers (Arrival & Departure)
Kathmandu – Lukla – Kathmandu domestic flight
Guided sightseeing tour of Kathmandu inclusive of entrance fees
English speaking Trek leader/Guide
Porters to carry your bags (1 porter for 2 guests)
Sleeping bags
Food, Accommodation, Salary, Insurance and equipments for all staffs
All necessary permits required for the trek
Medical Kit (carried by guide)
Farewell dinner
All ground transfers on a comfortable private vehicle
Government, hotel and all applicable taxes
International Airfare and taxes
Travel Insurance with rescue and emergency evacuation
Nepal Entry visa (Visa is obtained in Nepal Airport immigration on arrival. USD 30 per visa for 15 days, USD 50 per visa for 30 days and USD 120 per visa for 90 days.
Lunch and dinner in Kathmandu
All items of personal nature like telephone bills, laundry, drink etc.
Items such as hot water for shower/drinking; Mobile phone and camera charging etc will be extra during trek which can be paid to the tea house/lodge owner directly.
Tipping to guide and driver
Any other item that is not mentioned in the cost include list.
General Gear:
Accessories:
Clothing:
Footwear:
First Aid & Medications: (Note: Guides carry first aid kits and medication, but personal supplies are advised.)
Essential Items:
Optional Gear:
You will have to cover approximately 130 km(80 miles) trekking from Lukla to Base camp and Kalapatthar and return to Lukla. This distance is just for the classic EBC trek route. If you are embarking on the Everest base camp trek via Gokyo or other trekking routes, then this distance may vary.
The Everest base camp at an incredible height of 5364 m is definitely the final milestone of the trek. However, this trek elevates you above the base camp at Kalapatthar. This vantage point is located at an altitude of 5545 m.
When it comes to the Mount Everest base camp trek, it can be completed within 10 to 20 days. If you do not include acclimatization days, then this trek can be short. This way, you will increase the risk of altitude sickness. However, including altitude sickness can make your journey long for 2-3 days, but it will definitely be precautionary about AMS.
Furthermore, in this 10-20 day trek, you will have to walk roughly 5 to 8 hours to cover 10 to 15 km per day.
Usually, trekkers prefer to start this trek by taking a short 40-minute flight from Kathmandu to Lukla and start the trek therefrom. However, during the peak season, you cannot get a direct flight from Kathmandu to Lukla. Your flight will be diverted to Manthali airport. So, you will have to take a road drive from Kathmandu to Ramechhap and take a flight to Lukla to start the trek.
Likewise, if you don't like to take airways, then you can take a bus or jeep up to Jiri and Salleri and trek from thereon. However, this may take an extra few days. Moreover, most of the trekkers end their journey at Lukla, whether they take the classic EBC trek or the Gokyo Ri Cho La Pass Everest Base Camp Trek.
The Everest Base Camp Trek cost will be around $1100 – $3000 per person. Usually EBC cost can be both budget-friendly and luxurious, depending on what kind of trekking you want. Our Everest Base Camp Trek package includes all the accommodations, permits, guides, porters, and meals in the trek. Moreover, we provide you Kathmandu sightseeing tour included in the package of USD 1600 per person.
The Everest region welcomes all the trekkers and adventurers all year round. Even though trekkers have successfully completed this rewarding trek in all four seasons, spring(March to May) and autumn(September to November) are considered feasible times to embark on this trek.
The weather and trail conditions, along with longer days, make this time of the year a peak season for trekking. Spring brings nature alive after the freezing winter in the Khumbu region. You can witness the rhododendron blooming and animals out of hibernation in the Sagarmatha National Park. Moreover, the stable temperature with a low probability of snowfall offers ideal trekking conditions.
The post-monsoon, Autumn season also offers clear skies and a panorama of mountain views. With a low probability of rainfall, you can enjoy walking on the dry trails. Moreover, festivals like Mani Rimdu spread the unique charm in the Tengboche region. Off-season EBC trekking is also doable; however, necessary preparations should be made for a successful journey. You should pack warm clothes to cope with the freezing cold of winter. Likewise, proper gear and equipment should be packed to walk on the slippery and muddy trails during the monsoon.
Climbing Mount Everest is hard, but what about reaching Mount Everest Base Camp? The answer to this question is that EBC is far more accessible than the Everest Summit, but it is still demanding and strenuous. Walking continuously on the Himalayan trails for more than 12 days, covering about 130 km, can be extremely exhausting, especially if you are a beginner. Moreover, elevation gain above 5000 m makes this trek more difficult.
Walking on the uneven terrain with steep ascents and descents can test your strength and endurance. On top of that, some sections like Gorakshep to base camp require you to walk on the long boulders and glacial moraines. The early morning hike to Kalapatthar in cold temperatures can add difficulty to your journey.
If you ask, who can do the Everest Base Camp Trek, we recommend the EBC trek for everyone. However, the thing is this trek demands a good level of physical fitness, mental determination, and proper preparation to handle the altitude and long trekking days.
If you have a good fitness level and mental endurance, you can successfully complete this trek. Moreover, your trekking experience can come in handy during this trek. That doesn't mean that if you don't have any prior trekking experience, you cannot complete this trek. Everest Base Camp Trek for beginners is definitely feasible, but with the right preparation.
However, if you are someone who has any medical conditions like joint issues or respiratory, or heart issues, we strongly recommend that you consult with your doctor first.
Usually, the teahouses will offer you a wide variety of food options from Nepalese staple Daal Bhaat Tarkari, regional foods, local foods, to other foreign cuisines. While you are trekking up high in the Himalayas, you should not miss out on eating local foods like rildok, butter tea, khapse, tsampa etc.
The Everest Base Camp Trekking is one of the mainstream trekking route in Nepal. Even though this trek lies in a remote area, the trails are well established with good accommodation facilities. Trust us when we say, during your exploration in Namche Bazaar, you will not think this place is high up in the mountains.
You will feel as if you are in some kind of mini city, bustling with shops, bakeries, cafes, and trekkers from all around the world. As you ascend to the higher altitude, teahouses and lodges offer you rooms on a twin-sharing basis with a moderate level of services.
The long hours walking while ascending to higher altitudes in uneven terrain can be quite daunting. So weeks before preparation will help you build good level of physical fitness. You can do strength training exercises like push-ups, planks, squats, and mountain climbers to increase your leg strength. Moreover, cardio training like brisk walking, running, swimming, water aerobics, jogging, and cycling will help to increase your endurance.
We highly recommend that you go on high-altitude hiking by carrying some luggage. This will give you a general idea about trekking and walking while carrying weights. Mental preparation is also equally important as physical preparation. Your mental state will help you complete this trek when your legs slow down due to exhaustion and fatigue.
You will need two trekking permits in nepal to complete the Everest Base Camp Trek.
These permits can be checked at different checkpoints in the Khumbu region. So, make sure you carry the permits with you everywhere.
The Everest Base Camp Trek itinerary of 15 days will elevate you from Lukla, Namche Bazaar, Dingboche, Gorakshep, base camp, and finally Kalapatthar. Ascending above 3000 m already increases the risk of high-altitude sickness. On top of that, you are climbing above 5000 m, so there are more chances of high altitude sickness in the Himalayan Trekking Everest Base Camp.
So, you should do proper high-altitude acclimatization. Whether you are going on short hikes during acclimatization days or staying hydrated, eating nutritious food, walking at a slow pace, etc, you should let your body acclimatize to the lower oxygen of high altitude to avoid altitude sickness.
Choosing Mountain Adventure Trekking for your Everest Base Camp trek means you’ll have expert local guides, thoughtful planning, and full support every step of the way. From the moment you arrive until you pack your bags for home, we will take care of all the details so you can fully enjoy the stunning landscapes and rich Sherpa culture. With years of experience and many happy trekkers, we’re ready to help you turn your dream into reality. Get in touch with us today and start your unforgettable journey to the roof of the world!
Mateusz Rosa
I enjoyed everest base camp excursion. Everything was prepared perfectly - guides, accommodation and overall services was perfect. Highly recommended this company to everyone, who's planning to visit Nepal!
