Trekkers walking through a snow-covered Himalayan village in Nepal.

Best Winter Treks in Nepal: What Works in October, November, and December

Published on Oct 28, 2026
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Nepal recorded 236,587 trekking permits across its major regions in 2024. Winter months — December through February — accounted for roughly 3 to 5 percent of that total. Which means about 95 percent of trekkers never find out what Nepal looks like in winter.

That's a mistake.

The late autumn-to-winter window — October through December — is when the Himalaya gives you its sharpest views, emptiest trails, and coldest nights. The first two are rewards. The third is the price of admission. And if you pick the right trek and pack the right gear, that price is genuinely worth paying.

We run treks year-round at MAT Nepal, including through December and into January. Some of our favourite trips happen after the autumn crowds leave. This guide covers the eight treks that actually work in Nepal's winter window — with real temperatures, real trekker numbers, real difficulty assessments, and honest advice about who should and shouldn't attempt each one.

Winter Trekking in Nepal — At a Glance

Month

Weather

Daytime Temp (Lower Elevations)

Nighttime Temp (3,000m+)

Crowds

Best For

OctoberPost-monsoon; clear skies, warm days, lush green hills15°C–22°C0°C to -5°CPeak — very busyEverything. All routes open and comfortable.
NovemberCrystal clear, dry trails, stable weather12°C–18°C-2°C to -8°CPeak — very busyHigh passes, base camps, long circuits
DecemberCold, extremely clear, shorter days (dark by 5:15 PM)5°C–12°C-8°C to -20°CQuiet — 80% fewer trekkersLower-altitude treks; solitude seekers; photography

 

The 8 Best Winter Treks in Nepal — Compared

Here's the full comparison. We'll break each one down in detail below.

Trek

Region

Max Altitude

Days

Difficulty

Best Winter Months

Beginner-Friendly?

Cost (Guided)

Ghorepani Poon HillAnnapurna3,210m4–5EasyOct, Nov, Dec ✅Yes350–600
Mardi HimalAnnapurna4,500m5–7ModerateOct, Nov, early DecYes (with guide)400–700
Annapurna Base CampAnnapurna4,130m9–12ModerateOct, NovModerate — not Dec beginners800–1,500
Pikey PeakSolukhumbu4,065m6–8Easy–ModerateOct, Nov, Dec ✅Yes500–900
Everest Panorama (Tengboche)Everest3,860m7–9ModerateOct, Nov, early DecYes (with guide)800–1,200
Langtang ValleyLangtang3,830m7–10ModerateOct, Nov, early DecYes (with guide)600–1,000
Khopra Danda RidgeAnnapurna3,660m5–6ModerateOct, Nov, Dec ✅Yes450–750
Panchase TrekAnnapurna/Pokhara2,517m3–4EasyOct, Nov, Dec ✅Yes — ideal first trek250–450

 

1. Ghorepani Poon Hill Trek — The Best Winter Trek for Beginners

The Ghorepani Poon Hill trek in Nepal's Annapurna region is a four-to-five-day walk from Nayapul (near Pokhara) to the 3,210-meter viewpoint at Poon Hill, with an overnight in Ghorepani village. It is widely considered the best beginner trek in Nepal, and it works exceptionally well through October, November, and December.

Why This Trek Works in Winter

Poon Hill stays below 3,300 meters — low enough that serious altitude sickness is not a concern for healthy adults. The teahouses along the route through Tikhedhunga, Ghorepani, and Tadapani are well-established and remain open through December. And the views from the summit at 5:30 AM — a 360-degree panorama of Dhaulagiri (8,167m), Annapurna South, Machhapuchhre, and the full Annapurna range — are actually better in December than in October because the air is drier and the visibility extends farther.

I'll be honest about the trade-off: December mornings at Poon Hill are cold. Genuinely cold. We've measured -8°C at the summit before sunrise in mid-December, and with wind it feels worse. You'll be standing still in the dark waiting for the sun, so your down jacket and gloves aren't optional — they're the difference between an unforgettable sunrise and a miserable one.

Temperature by Month

Month

Daytime (Trail)

Nighttime (Ghorepani, 2,874m)

Summit Sunrise (3,210m)

October12°C–18°C2°C to 5°C0°C to 3°C
November8°C–14°C-1°C to 3°C-3°C to 0°C
December4°C–10°C-4°C to -1°C-8°C to -3°C

Trek Specs

Who Should Do This Trek

Anyone. Genuinely. If you can walk four to six hours a day on mountain trails for four consecutive days, you can do Poon Hill in winter. We've sent retired couples in their late sixties, solo travellers on their first-ever trek, and families with teenagers. The altitude is low enough that acclimatization isn't a concern, the trail is well-marked, and the teahouses serve dal bhat that keeps you warmer than any amount of merino wool.

2. Mardi Himal Trek — The Ridge Walk with the Best Views-to-Effort Ratio

The Mardi Himal trek is a five-to-seven-day ridge walk in the Annapurna region that climbs from forest to alpine meadow to a 4,500-meter viewpoint directly beneath the south face of Machhapuchhre (Fishtail). It is one of the newer officially opened routes in Nepal, and it's become one of our most requested winter treks at MAT Nepal — partly because of the views, partly because of the relative quiet.

Why This Trek Works in Winter (With Caveats)

Mardi Himal is excellent in October and November. December is doable but conditional. Here's the distinction:

The lower sections — forest camp through low camp (~2,600m–3,300m) — are pleasant even in December. Rhododendron forest, clear trails, mild daytime temperatures. But the upper ridge from High Camp (3,550m) to Mardi Himal Base Camp (4,500m) is fully exposed to wind, and in December it's frequently covered in snow and ice. We send groups up there in early December with microspikes and experienced guides. By mid-to-late December, the ridge conditions become unpredictable enough that we recommend Poon Hill or Khopra Danda instead.

So the honest answer: October and November, absolutely go. Early December, yes — but only with a guide who knows this ridge in winter. Late December, think twice.

Temperature by Month

Month

Daytime (Ridge Walk)

Nighttime (High Camp, 3,550m)

Base Camp (4,500m)

October10°C–16°C-2°C to 2°C-5°C to -2°C
November6°C–12°C-5°C to 0°C-8°C to -5°C
December2°C–8°C-8°C to -3°C-12°C to -8°C

Trek Specs

Beginner Verdict

Beginners can do Mardi Himal in October and November with a good guide. The trail is not technical, but the exposed ridge above High Camp requires steady nerves and sure footing — it's narrow, steep on both sides, and in November there's often a thin layer of frost on the rocks by morning. If you've never walked on icy terrain, talk to your guide before committing to the final push.

3. Annapurna Base Camp (ABC) — The Classic, But Know the December Limits

The Annapurna Base Camp trek reaches 4,130 meters inside the Annapurna Sanctuary — a natural amphitheatre surrounded by Annapurna I (8,091m), Annapurna South, Hiunchuli, and Machhapuchhre. It takes nine to twelve days from Nayapul through Ghandruk and Chhomrong, and it's one of the most popular treks in the world for good reason.

Winter Feasibility — Month by Month

October and November: ABC is at its best. Clear skies, functional teahouses, comfortable temperatures during the day, cold but manageable nights. This is peak season for a reason.

December: The ABC trek is feasible in December, but it comes with real trade-offs that most travel blogs gloss over. Above Deurali (3,230m), snow accumulates on the trail. The section entering the Annapurna Sanctuary passes through avalanche-prone zones — this is not theoretical risk, it's a genuine safety consideration that your guide needs to assess daily based on recent snowfall and temperature patterns. Most teahouses stay open in December, but some higher lodges operate with limited menus and reduced staff.

We run ABC groups in early-to-mid December. We don't run them in late December unless conditions are unusually mild and our guide team confirms the avalanche corridors are stable. That's not a marketing decision — it's a safety decision.

Temperature by Month

Month

Daytime (Trail, ~3,000m)

Nighttime (MBC, 3,700m)

ABC (4,130m)

October10°C–15°C-2°C to 2°C-5°C to 0°C
November5°C–12°C-5°C to -2°C-10°C to -5°C
December0°C–8°C-10°C to -5°C-15°C to -10°C

Trek Specs

Beginner Verdict

ABC is doable for fit beginners in October and November. It is not a good first trek in December — the cold, the sustained altitude, and the avalanche awareness required make it better suited to trekkers who've done at least one Himalayan trek before.

4. Pikey Peak — Everest Views Without the Everest Price Tag

The Pikey Peak trek in Nepal's Solukhumbu district reaches 4,065 meters and gives you a panoramic view of five of the world's six tallest mountains — Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga — without flying to Lukla, without spending two weeks on the trail, and without the cost of the full Everest Base Camp route. Sir Edmund Hillary reportedly called it his favourite viewpoint of Everest. Having been to both, I understand why — the perspective from Pikey is wider, more sweeping, and you can actually see the full pyramid of Everest rather than the cramped view you get from base camp.

Why This Trek Works in Winter

Pikey Peak is one of the most underrated winter treks in Nepal. The trail stays in a comfortable altitude range (2,000m–4,065m), the lodges are basic but open year-round, and the Solukhumbu hills are sheltered enough that wind is less punishing than on the exposed ridges of the Annapurna region. December visibility is exceptional — the kind of crisp, limitless clarity where you can count individual ridges on peaks eighty kilometres away.

The catch: this isn't a well-known route yet. Teahouses are simpler and fewer than on Poon Hill or ABC. You won't have a menu with fifteen items — expect dal bhat, maybe egg fried rice, and tea. The lodges have blankets, but your own sleeping bag is essential in December.

Temperature by Month

Month

Daytime (Trail)

Nighttime (Lodge, ~3,500m)

Summit (4,065m)

October10°C–16°C0°C to 3°C-3°C to 0°C
November6°C–12°C-3°C to 0°C-6°C to -3°C
December2°C–8°C-6°C to -2°C-10°C to -6°C

Trek Specs

5. Everest Panorama Trek (Namche to Tengboche) — Everest Without Base Camp

The Everest Panorama trek goes from Lukla to Namche Bazaar and up to Tengboche Monastery at 3,860 meters — giving you front-row views of Everest, Lhotse, Nuptse, and Ama Dablam without pushing to the full 5,364-meter Everest Base Camp. It takes seven to nine days round-trip and is the smart alternative for anyone who wants the Everest experience in winter without the extreme cold and altitude of the full EBC trek.

Why This Works Better Than Full EBC in December

The full Everest Base Camp trek reaches 5,364 meters, where December nighttime temperatures drop to -20°C or lower. Teahouses above Dingboche start closing or running on skeleton crews. The wind at Gorak Shep in December is something you remember whether you want to or not.

The Everest Panorama trek caps out at 3,860 meters. That's still cold in December — we're talking -10°C to -15°C at night — but the teahouses in Namche and Tengboche are established, well-stocked, and accustomed to winter guests. You get to sit in the warm dining hall at Tengboche with a hot lemon tea and look directly at the Everest massif from one of the most spectacular viewpoints in the Himalaya. And you get to do it with about a tenth of the people who'd be there in October.

Trek Specs

6. Langtang Valley Trek — No Flights, No Fuss, Close to Kathmandu

The Langtang Valley trek reaches 3,830 meters at Kyanjin Gompa and is located just north of Kathmandu — no domestic flights required. You drive three to four hours to the trailhead at Syabrubesi and walk from there. The trail follows the Langtang River through Tamang villages and dense forest into a wide glacial valley surrounded by 7,000-meter peaks.

Why Langtang Works Well in Early Winter

Langtang is one of the best October and November treks in Nepal. The valley faces south, which means more sun exposure and warmer daytime temperatures than you'd expect for the altitude. The Tamang villages along the route — rebuilt with remarkable resilience after the devastating 2015 earthquake — offer genuine cultural experiences that feel less commercial than the Annapurna teahouse circuit.

December is trickier. The upper valley (above Lama Hotel) gets cold enough that some teahouses reduce operations, and the trail to Kyanjin Ri (4,773m) can be icy. The main Kyanjin Gompa lodges stay open, but the experience is more austere.

Trek Specs

7. Khopra Danda Ridge Trek — The Off-Grid Alternative to Poon Hill

The Khopra Danda trek is a five-to-six-day walk in the Annapurna region that reaches 3,660 meters at the Khopra Ridge viewpoint. It shares the first two days with the Poon Hill route but then branches south onto a quieter ridge trail with views of Dhaulagiri, Annapurna South, and the sacred Khayer Lake (4,500m) below.

Why This Trek Is Worth Knowing About

Khopra Danda gets maybe 5 percent of the foot traffic that Poon Hill gets. In December, you might be the only group on the trail for two consecutive days. The community-run lodge at Khopra is basic — solar-powered, limited menu, no hot showers — but it sits on the edge of a ridge with an unobstructed view of the Dhaulagiri massif that will stay with you long after the cold fades from your memory.

This trek works well through December because the altitude is moderate (below 3,700m on the main route), the trail is well-maintained by the community lodge network, and the southern exposure keeps it warmer than north-facing valleys at the same altitude.

Trek Specs

8. Panchase Trek — The Shortest, Cheapest, Easiest Winter Trek in Nepal

The Panchase trek is a three-to-four-day walk near Pokhara that reaches 2,517 meters at the Panchase summit. It is the lowest-altitude, shortest, and most affordable trek on this list — and in December, it offers something the higher treks don't: warmth. Relative warmth, anyway.

Why This Trek Exists on This List

Not everyone has ten days and a thousand dollars. The Panchase trek costs 250–450 with a guide, takes three or four days, never goes above 2,517 meters, and gives you views of the Annapurna and Dhaulagiri ranges from a forested hilltop that most tourists never visit. In December, daytime temperatures at the summit are still around 5°C–10°C, and nights drop to maybe -2°C to 2°C — cold, but nothing compared to the -15°C nights at higher treks.

It's also genuinely beautiful. The rhododendron forests are bare in December, but the oak and pine forests are still green, the birdlife is active, and the silence is complete.

Trek Specs

How Cold Does It Get on Nepal Treks in December?

December is the coldest month covered in this guide, and the temperatures vary enormously depending on altitude. Here's what to actually expect — these are based on readings our guides have recorded over multiple seasons, not theoretical averages.

Altitude Zone

Daytime (Sun)

Nighttime (Clear Sky)

Feels Like (Wind)

1,500m–2,500m (e.g., Panchase, lower Poon Hill trail)8°C–15°C0°C to 5°CComfortable with a fleece
2,500m–3,500m (e.g., Ghorepani, Namche, Low Camp)3°C–10°C-5°C to 0°CCold mornings, warm walking
3,500m–4,500m (e.g., ABC, Tengboche, Mardi BC)-2°C to 5°C-10°C to -5°CSeriously cold after dark
4,500m+ (e.g., EBC, high passes)-5°C to 0°C-15°C to -25°CDon't go here in December without expedition gear

The single most important thing to understand about December trekking temperatures: daytime and nighttime are two completely different experiences. You can be walking comfortably in a base layer and fleece at noon, and shivering in your down jacket at 5 PM in the same spot. The temperature swing between afternoon sun and post-sunset shade at 3,500 meters is routinely 15 to 20 degrees Celsius.

What Gear Do I Need for a Winter Trek in Nepal?

The gear you need depends on which trek you're doing and which month. Here's the practical breakdown — what we actually tell our clients to bring, not a generic packing list.

Essential for ALL Winter Treks (October–December)

Item

Why

Rent or Buy in Kathmandu?

Down jacket (expedition-weight for Dec)Teahouses have no central heating. The dining hall stove is the only warm spot.Rent: 2–4/day in Thamel
Sleeping bag (-10°C for Nov, -15°C to -20°C for Dec)Teahouse blankets are not enough in winter. A warm sleeping bag is the single most important piece of gear.Rent: 2–3/day in Thamel
Waterproof trekking bootsFrost, ice, and snow on trails above 3,000m from November onwardBuy before you arrive — renting boots is risky
Thermal base layers (Merino or synthetic, 2 sets)Moisture-wicking warmth. Cotton kills in winter — it holds moisture and makes you cold.Buy in Thamel: 10–20/set
Fleece mid-layerInsulation between base layer and down jacketRent or buy
Windproof/waterproof shell jacketWind at altitude in December is the real enemy, not the air temperatureBring from home or buy in Thamel
Warm hat, gloves (liner + insulated), buff/neck gaiterExposed skin loses heat fastest. Double-layer gloves for December.Buy in Thamel: 5–15
Sunglasses (UV-rated)Snow glare in December is intense — can cause snow blindnessBring from home
Sunscreen (SPF 50+) and lip balm with SPFHigh-altitude winter sun burns faster than summer beach sunBring from home
Headlamp with spare batteriesDecember daylight ends at 5:15 PM. Batteries drain fast in cold — keep them in your jacket pocket.Buy in Thamel: 5–10
Trekking polesEssential for icy trail sections from November onwardRent: 1–2/day

Additional Gear for December Treks Above 3,000m

Item

Why

Microspikes / light cramponsFrozen trail sections, black ice on shaded slopes, snow-covered paths. Non-negotiable above 3,500m in December.
GaitersKeep snow, slush, and debris out of your boots
ThermosHot water freezes in a regular bottle above 4,000m. A thermos keeps your tea warm on the trail.
Sleeping bag liner (thermal/fleece)Adds 3°C–5°C to your sleeping bag rating
Water purification tablets (not a filter)Water filters can freeze and crack. Tablets work in any temperature.
Hot water bottle trickFill a Nalgene bottle with boiling water at the teahouse, put it in your sleeping bag 20 minutes before bed. Oldest trick on the mountain. Works every time.

What You Don't Need

Pro tip from our gear room: You don't need to buy expensive gear back home. Thamel in Kathmandu has hundreds of shops renting and selling trekking gear — down jackets, sleeping bags, microspikes, poles, thermals, everything. Inspect zippers, check down loft (squeeze it — if it doesn't spring back quickly, the down is dead), and test fit before you pay. Budget about 40–80 for a full winter rental kit for two weeks.

How Much Does a Winter Trek in Nepal Cost?

Winter treks in Nepal are generally 10 to 20 percent cheaper than peak-season autumn treks because demand drops. Here's what that actually looks like:

Expense

Budget Range (Per Person)

Notes

Guide25–40/dayMandatory for all treks since 2023 enforcement. Licensed guides from a registered agency.
Porter15–25/dayOptional but recommended — carries your duffel bag (up to 25kg)
Teahouse accommodation3–8/nightHigher lodges charge more. December rates sometimes negotiable.
Meals (3/day)12–20/dayDal bhat is cheapest (3–5) and most filling. Western food costs more.
Permits25–60 totalACAP/MCAP: ~$23; TIMS: 8–15; varies by region
Transport (KTM–Pokhara)6–130Tourist bus (15–25), local bus (6–10), flight (100–130)
Gear rental (full winter kit)40–80 totalDown jacket, sleeping bag, poles, microspikes — 2 weeks
Total: Short trek (Poon Hill, 5 days, guided)350–600 
Total: Medium trek (Mardi Himal / Langtang, 7–10 days)600–1,000 
Total: Long trek (ABC / EBC Panorama, 10–12 days)800–1,500 

These prices are for 2026 and include guide, permits, accommodation, and meals. Flights to Lukla (for Everest-region treks) add 180–350 round-trip depending on season and availability.

Is It Safe to Trek in Nepal in December?

December trekking in Nepal is safe on the right routes, with the right gear, and with an experienced guide. It is not safe to treat December like October and head to a high-altitude trek in a fleece jacket.

The specific safety considerations:

Altitude sickness operates the same way in winter as in autumn. Acclimatize properly, ascend gradually, and know the symptoms. Cold weather does not increase or decrease altitude sickness risk directly, but it does mask early symptoms because you might attribute headaches and fatigue to the cold rather than the altitude.

Hypothermia is the winter-specific risk. Teahouses do not have heated rooms. Your sleeping bag is your heating system. If your bag isn't rated for the temperatures you'll encounter, you will be uncomfortable at best and dangerously cold at worst.

Avalanche risk applies to treks entering narrow valleys above 3,500m after heavy snowfall — specifically the Annapurna Sanctuary approach (ABC), Thorong La (Annapurna Circuit), and any high pass crossing. December generally has less precipitation than January/February, but a single heavy snowfall event can change the risk profile overnight. This is why having a guide who can read conditions matters.

Trail conditions above 3,000m include ice, snow, and frozen water crossings. Microspikes and trekking poles are not optional equipment — they're safety equipment.

Daylight hours in December: approximately 6:45 AM to 5:15 PM (about 10.5 hours). Start early, plan shorter walking days than you would in October, and always reach your teahouse before dark.

Which Winter Trek Should You Choose?

If you've read this far and still aren't sure which trek to pick, here's the decision tree we use when clients ask us:

First trek ever? Budget is tight? → Panchase (3–4 days, 250–450, easy, lowest altitude)

First trek, want real mountain views? → Ghorepani Poon Hill (4–5 days, 350–600, easy, works all three months)

Want Everest views without the full EBC commitment? → Pikey Peak (6–8 days, 500–900, no Lukla flight) or Everest Panorama (7–9 days, 800–1,200, includes Lukla)

Fit, experienced, want a challenge? → Mardi Himal (October–November) or ABC (October–November; early December with caution)

Want something off the tourist circuit? → Khopra Danda (5–6 days, community lodges, 95% fewer trekkers than Poon Hill)

December trip, don't want to worry about snow and ice? → Panchase or Poon Hill — both stay below 3,300m where December conditions are manageable

Frequently Asked Questions

What is the best winter trek in Nepal for beginners?

The Ghorepani Poon Hill trek is the best winter trek in Nepal for beginners. It reaches a maximum altitude of 3,210 meters, takes four to five days from Nayapul near Pokhara, and works well through October, November, and December. The trail is well-marked, the teahouses are established, and the altitude is low enough that serious altitude sickness is not a concern for healthy adults. Guided cost is 350–600 per person including permits and meals.

Can you trek in Nepal in December?

Yes — December trekking in Nepal is feasible and rewarding on routes that stay below 4,000 meters. The best December treks are Ghorepani Poon Hill (3,210m), Khopra Danda (3,660m), Pikey Peak (4,065m), and Panchase (2,517m). These routes offer extremely clear mountain views, empty trails, and functional teahouses. Higher treks like ABC (4,130m) and Everest Panorama (3,860m) are possible in early December with proper winter gear and an experienced guide.

How cold is it in Nepal in December for trekking?

December trekking temperatures in Nepal vary by altitude. At 1,500m–2,500m, expect 8°C–15°C during the day and 0°C–5°C at night. At 2,500m–3,500m, daytime is 3°C–10°C and nights drop to -5°C to 0°C. Above 3,500m, nights reach -10°C to -15°C or lower. A sleeping bag rated to at least -15°C and a down jacket are essential for December treks above 3,000 meters.

Is the Annapurna Circuit open in December?

The Annapurna Circuit walking trail stays open in December, but Thorong La Pass (5,416m) may be blocked by snow in some years. December crossings of Thorong La are possible in good conditions but carry higher risk than October or November crossings. Lower-altitude sections of the circuit (Besisahar to Manang) remain accessible. Check with a registered trekking agency for real-time pass conditions before attempting a December crossing.

What is the cheapest winter trek in Nepal?

The cheapest winter trek in Nepal is the Panchase trek near Pokhara — a three-to-four-day walk to 2,517 meters that costs 250–450 per person with a guide, permits, accommodation, and meals included. The next most affordable option is the Ghorepani Poon Hill trek at 350–600 for four to five days.

Do I need a guide for winter trekking in Nepal?

Yes. As of 2023, Nepal requires all foreign trekkers to hire a licensed guide through a registered trekking agency. Beyond the legal requirement, a guide is especially important in winter for reading trail conditions, assessing avalanche risk on higher routes, navigating snow-covered sections, and helping with logistics at teahouses that may be operating with reduced staff.

Looking for a winter trek that fits your dates, budget, and experience level? Our team at MAT Nepal has been running October-to-December treks for over a decade. Contact us with your travel dates and we'll recommend the right route — no hard sell, just honest advice from people who've walked these trails in every season.

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